THE HIDDEN LANGUAGE of SWELLING - Book
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10 Types of Swelling One Symptom. Ten Stories.
Discover how swelling reflects the body’s hidden imbalances — and how the right food becomes miracle medicine.
Based on Oriental Medicine.
Rooted in clinical wisdom.
Written with heart.
This book is about the kinds of swelling we often ignore — or simply don’t understand.
About those times when your body holds on to water, your weight feels stuck, and nothing seems to help.
Inside, I explain why swelling appears — not as an accident, but as the body’s intelligent response.
• when you’re on your feet all day, training intensely, feeling overheated, going through your cycle, or carrying a pregnancy
• or when you live in a cold, damp, or windy climate, and your body holds on to water — to protect itself from what feels unsafe
• or when you’re simply exhausted, your digestion slows, your organs lose tone — and fluids, instead of flowing, begin to settle and stagnate
This book will be especially helpful if:
• you experience swelling but don’t know why
• your weight won’t shift, no matter what you try
• you’re tired of fighting your body and want to finally understand it
• you’re looking for a gentler, more intuitive approach
• you believe that food can also be medicine
This book has a practical continuation.
You can join the Telegram group, where I share gentle weekly practices to support the body in releasing swelling:
self-massage, Qigong, moxibustion, and gua sha.
These are simple tools to help you bring lightness back into your body — slowly, with care.
Access to the group is paid separately.
It’s a space for those who want not only to change their diet, but to feel the difference in their body — through gentle action.
📖 This book is printed with love — and sent directly from my hands to yours.
The price already includes international shipping, which usually takes about 1 month (depending on your country).
Unfortunately, international shipping costs $20, and together with printing, it increases the final price of the book.
I truly appreciate your understanding and your support of my independent project.
🖋 I can personally sign the book for you —
or for someone you’d like to gift it to.
Just include the name when placing your order, and I’ll write a few warm words from the heart.
